Category Archives: Insomnia

Getting a Good Night’s Sleep, Part 2

I’d like to continue my previous discussion of insomnia by outlining how Western and Asian Medicine categorize sleep disorders.  In my next post, I’ll present some general information, from an Asian Medicine approach, about how insomnia is diagnosed and treated … Continue reading

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Getting a Good Night’s Sleep, Part 1

Insomnia is a common problem suffered by millions of people that can have significant ramifications for health.  Because of this I’ll be writing a series of discussions about insomnia, its many possible causes and options for relief.  In future posts, … Continue reading

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